Bikram Yoga Nanaimo

Testimonial

“I came to Bikram Yoga because of pain. Despite being a long distance athlete and tree planter in my past, I couldn’t run even a few steps. I would wake each night about 3 or 4 times when movement would send shards of pain through my hip. I had had a dull to cutting-like-glass pain in my hip for over 6 years and whether I have bursitis, chronic tendonitis, bone spurs or arthritis, I may never know.

My visits to doctors had left me frustrated with their different diagnoses and worse, contradicting treatment plans. Some said, “Stretch it and keep active.” Others said, “Just rest. Don’t stretch.” I was told by one to work through as much pain as I could and another told me that no pain was good. One suggested massage and another explained. “Massage will aggravate your condition,” yet no one could tell me what the actual condition was. “There are so many muscles and tendons in that area,” they would all conclude.

So, I lasted through my first class, refusing to let myself rest in savasana or run out of the room. I was soaked in sweat and when I look back upon it now, I realize that I barely breathed. The heat was excruciating. My classmates seemed to be sweating and suffering as much as me. By the end of the class, head was pounding. When I burst out of the room, I thought, “What a bunch of wackos.”

That night, I slept through the night for the first time in six years and the next morning, I joined the ‘wackos’ for another class.

Now, I am on class number 21 in about 25 days. I know that my healing will be slow yet my sleep is deeper and my range of motion is improving. These classes are not simply physio-therapy sessions. The smooth range of movement through the exercises, the heat, the humidity and the beckoning trail of the teacher’s voice each class combine to lead me and my fellow yogis on a near daily visit with parts of ourselves.

We visit our shoulders and find out how tight they really are. We check in with our knees, our elbows, our hips, our feet. We measure our regret, our rage, our happiness, our self-contentment. We test our will, our courage, our stubbornness and our self-acceptance. For me, the practice of sweaty yoga in this Bikram Yoga Studio is about moving back in to live in my body, one visit at a time. Namaste.

~Suki Davis

We have classes every day of the week.

*Please arrive 15-20 minutes before class if it is your FIRST class at our studio. No pre-registration is required. All classes are first come, first served.

Class Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.00 am
9.00 am
9.30 am
10.00 am
12.00 pm
4.00 pm
5.00 pm
6.00 pm					*
7.00 pm

* NEW * COMMUNITY CLASS
Every Friday afternoon the 6pm class is only $7!
Everyone is welcome. Bring a friend or try it alone; what better way to kick off the weekend! Literally, kick and kick and kick!

Class schedule is subject to change at any time without notice. Please check the website regularly for any changes.

Price List:

One Week Unlimited Intro Special

If you have NEVER tried Bikram Yoga before or you haven't been in two years the One Week Unlimited Intro Special is the best way to see what a regular practice feels like with minimal investment. This offer is ONLY available to local residents.

Intro: $20.00 plus tax (receive 20% off any package when purchase within the week)

*If you practise Bikram Yoga and are visiting from out of town please take a look at our Traveller’s Specials.

Continuous Unlimited Monthly

autowithdrawal, $99 per month, 4 months commitment

Drop In

For the student who is not quite ready to commit: $17.00, Seniors / Student drop In: $15.00

Bundles

Great for those who can only make it to class once or twice a week. With a bundle you have the freedom to use your classes whenever you like (within a 3, 6, 12 or 24 months period) and, having committed to a package, you receive the benefit of a substantially reduced rate! 10, 20, 40 or 80 class bundles: Price per class = $9.85 to $15.90

Unlimited Yoga Plan

For the savvy student who not only understands the importance of regular exercise, but also wants to save a few pennies along the way, you're laughing all the way to the bank with our incredible unlimited yoga plans! 1, 3, 6 months or a year. Price per class = $4.00 to $8.25
Successful people replace the words 'wish', 'should', 'can't' and 'try' with 'I WILL' - ineffective people don't.

Price list
Intro special (First timers or those who have not been in two years) 1week unlimited, local residents only	$20
Drop in	$17, $15 students or seniors
Limited passes (for practising 1-2 times a week)
10 class pass (3 months expiry)	$139
20 class pass (6 months expiry)	$259
40 class pass (1 year expiry)	$478
80 class pass (2 year expiry)	$889
Unlimited passes (for practising 2+ times a week)
1 month unlimited, auto pay, 4 months commitment	$99
1 month unlimited	$150
6 months unlimited	$579
1 year unlimited	$1199
Traveller pass (1 week unlimited classes)	$50
Traveller pass (2 weeks unlimited classes)	$90
Community Class	$7, anyone
Students / Seniors 10% off regular prices

YOU CAN ALSO PAY ONLINE HERE

Purchase and Return Policy

Prices do not include HST. All prices are in Canadian Dollars. All sales are final. No transfers or refunds. Price subject to change without notice.
* Students must provide valid ID. Seniors are 65+.

Bikram Yoga Nanaimo accepts cash, debit and cheque with no additional charge. We add 2.5% onto all credit card purchases. After 7 days all packages and memberships are non-refundable and non transferable. Retail may be exchanged or used for store credit within 7 days of sale. All class packages ( ie 10, 20, 40 classes etc.) that have classes remaining after expiry date may be re-activated for an additional 2 months (from the date of reactivation) for $25 or for an additional year for $75, or with the purchase of any other class package. This may be done up to one year of the expiry date.